Navigating the hormonal changes that come with menopause, perimenopause, and low testosterone can feel like an uphill battle. These transitions often bring symptoms that can
Menstruation is a natural part of women’s health, but when it becomes excessively heavy, it can signal deeper issues. Menorrhagia, or profuse menstrual bleeding, is
Toxins are becoming a hot topic in wellness circles. But what exactly is a toxin, and why should we be concerned? Toxins are substances that
I want to raise your attention to the fastest rising least diagnosed disease… Osteoporosis! Usually, this isn’t a worry until older age, but now it’s
Digestive Wellness – A Game of Pacman Do you remember playing Pacman as a kid? Trying to gobble all the dots you can without being
Your heart beats about 100,000 times in one day and about 35 million times in a year. During an average lifetime, the human heart will
The Importance of Exercise and the State of Obesity Regular exercise is widely recognized as a crucial factor in promoting overall health and well-being. Engaging
Experiencing pain is unpleasant, and it can affect your quality of life. It is a complex experience with various causes, such as inflammation, leading to
ADHD, also known as attention deficit or hyperactivity disorder, is on the rise1. The National Institute of Health (NIH) suggests genetics and environmental factors play
In Neolithic times, men seldom lived past young adulthood. They were busy playing the role of hunter and were often wounded as a result and
The global fertility services market was valued at $21,138.2 Million in 2021 and is projected to reach $90,794.1 Million by 2031. Who thought making babies
“What is Qi?” is a common question that we’re asked in the clinic. This type of exchange is similar to your child asking you why
Wen Bing Xue – Study of Warm Diseases Wen Bing Xue is the study of warm diseases and highlights the coveted “Four Levels” being Wei,
Dress for Warmth, Not the Beach For most of us, going outside in the winter means bundling up from head to toe with little skin
