What is Wu Wei Wellness?


Wu Wei Wellness was founded in Port Jefferson Station, New York in 2021 with one goal in mind – to redefine healthcare. With 6 out of 10 Americans suffering from secondary conditions, including obesity, heart disease, and diabetes is it a surprise that COVID-19 spread so quickly? You may be wondering how we got to this point, considering the U.S. spends more on healthcare as a share of their economy than any other country. Yet, we also have the lowest life expectancy and highest suicide rates among leading nations. The U.S. also has the highest chronic disease burden and an obesity rate two times higher than the average. Something is wrong here. Wu Wei Wellness is working to make it right for our patients.

At Wu Wei Wellness, we take a proactive, preventative approach to medicine. And by doing so, our patients are educated, confident, and become success stories rather than statistics.


Our mission at Wu Wei Wellness is to prevent illness and help people achieve a healthier way of living. Through a multifaceted, holistic approach, we help transform people’s wellbeing and lives for the better. And we can’t wait to learn how we can help you.

What Does Wu Wei Mean?

Wu Wei is an ancient Taoist saying meaning action in non-action. This does not mean being lazy. It means quite the opposite. Have you ever watched someone perform a task and were in awe of their skill? Some refer to this as being in the “zone.” You may have said to yourself, “they make it look easy.”

Whether it’s a singer nailing the perfect note, a sailor catching the wind just right, or a carpenter making just the right cut, achieving Wu Wei is difficult, and one could go a lifetime without reaching it. By becoming more in tune with our environment, we stand a greater chance of achieving this higher level. That’s why at Wu Wei Wellness, we’ve infused the five natural elements into all of our practices and services:

  • Fire
  • Water
  • Earth 
  • Wood 
  • Metal


While other wellness centers on Long Island focus on just one, Wu Wei Wellness combines the very best of today’s modern-day healthcare techniques with proven ancient concepts.

Inspired by the five natural elements listed above, Wu Wei Wellness will help you connect with nature and encourage a healthier way of living.

Ready to schedule a wellness appointment?