Inside each muscle, there are Golgi tendons and muscle spindles that contract and relax the muscle. When muscles become tired, injured, or overworked these tendons and spindles cannot relax your muscles effectively. Many of us walk around every day without knowing this has happened. Then, all of a sudden our muscles begin to hurt and we don’t know why.
The truth is, the incident that caused the pain likely occurred a while back, triggering the muscle to misfire. Then a domino effect took place where other muscles began recruiting more energy to compensate for the muscle that has been overworked.
Thankfully, our trained practitioners can test for muscles that have been overworked or weakened and perform corrective therapy to heal those muscles, stopping them from recruiting others, and eliminating the pain.
Meditation is Key to Centering Yourself to the Earth