Our body is covered in neurovascular points. Neurovascular points are the areas where the fascia, lymphatics, and muscle bind. These areas have a direct influence on overall muscle function. If they are blocked, the muscle cannot regulate and perform optimally.
By first assessing which muscles are impaired, we can then identify the corresponding neurovascular points we need to release. Practitioners release these points by applying gentle pressure, which brings about reduced pain and increased strength for athletes.
Meditation is Key to Centering Yourself to the Earth