Case Analysis: Holistic Relief for Menorrhagia

Menstruation is a natural part of women’s health, but when it becomes excessively heavy, it can signal deeper issues. Menorrhagia, or profuse menstrual bleeding, is a condition that many women endure silently, often because they believe it’s genetic or because they’re unaware that effective remedies exist beyond conventional treatments. A key principle of holistic medicine […]

How To Avoid The Fastest Rising Undiagnosed Disease

I want to raise your attention to the fastest rising least diagnosed disease… Osteoporosis! Usually, this isn’t a worry until older age, but now it’s being diagnosed younger and younger… but why? Calcium Crisis: How the American Diet Contributes to Early Osteoporosis Let’s start with diet! 97% of Americans don’t eat a balanced diet, let […]

7 Tips for Better Digestion

Digestive Wellness – A Game of Pacman Do you remember playing Pacman as a kid? Trying to gobble all the dots you can without being eaten yourself? Well, digestion is very similar to this in that Pacman serves as your digestive enzymes, and each dot you consume is food. If digestion is as simple as […]

Managing Pain The Right Way

Experiencing pain is unpleasant, and it can affect your quality of life. It is a complex experience with various causes, such as inflammation, leading to chronic aches and sore joints. Millions of Americans experience chronic pain daily, affecting approximately 100 million people. More people seek medical care for pain than diabetes, heart disease, and cancer […]